Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

If you're not a triathlete or competitive swimmer, swimming laps may not be the first thing that comes to mind when you think of cardio. But jumping into a pool is definitely a worthwhile workout to ...

Navigating ocean waves when your main swimming experience has taken place in the calm waters of pools or lakes is a bit like charging over rocky terrain on a mountain bike as a neighborhood ...

Track your swims with our favorite best fitness trackers for swimming — all tested and reviewed by our experts. When you purchase through links on our site, we may earn an affiliate commission. Here’s ...