When I have an infant to care for, I'm lucky to wash my face most days, let alone sneak in a complete yoga practice. As amazing and magical as it is to have a new human in your life, they're pretty ...

Yoga is a popular fitness practice that can be done in many different forms, even while being suspended from the ceiling in a silk hammock. During an aerial yoga class, participants still focus on ...

Aerial Yoga is a unique blend of playfulness with discipline offering plenty of mental and physical health benefits An Aerial Yoga trainer tells you more about this growing yoga trend ...

January is the month for overly optimistic New Year’s resolutions, so why not dream big by signing up for an aerial yoga class? The exercise trend is taking wing all over the city, and involves ...

Lately, the only thing bigger than yoga is combining other stuff with yoga. You can now do yoga while skiing (i.e. snowga), take a yoga hike, yoga break-dance and even do yoga with your dog (i.e. doga ...

Students inside the glass-encased studio of D&A Flying Yoga in Koreatown rarely use yoga mats. Instead, they hone their skills while being suspended in the air with the help of a hammock bolted to the ...

It is well-documented that I'm a huge fan of Savasana, the final resting pose at the end of yoga class. So when I heard that aerial yoga classes offer particularly relaxing Savasana sessions, I signed ...