The seven-time Olympic medalist has five gymnastics skills named after her. Moves are named after the first gymnast who completes them in an international competition, according to the International ...
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Forget the gym - this 5-move kettlebell workout for beginners can help you get in shape at home
As woman&home's digital health editor and a certified fitness instructor, I'm a big fan of a kettlebell workout for beginners. If you're new to exercise or coming back after a break, these are some of ...
It comes as no surprise that Simone Biles — the most decorated Olympic gymnast of all time — has a set of skills named in her honor. After all, she was the first to ever complete them. In gymnastics, ...
If you’ve been watching the Paris Olympics (if you aren’t, what are you doing?) you’ve likely been keeping up with some of Team USA’s biggest stars, the women’s gymnastics team. Though the squad — ...
Simone Biles has the chance to make history at the 2024 Olympic Games in Paris — but the "GOAT of gymnastics" has already made an indelible impact on the sport. The seven-time Olympic medalist has ...
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