Home gyms have come a long way over the past few years. Instead of a simple workout bench and some weights, you’ll now find smart home gyms that can provide custom workouts tailored to your needs.

Fitness is more than just lifting weights. It’s about establishing habits that will keep your body active and strong each day ...

Dumbbells are versatile tools in any gym, and especially a home gym. But who wants to buy, and store, a whole rack’s worth of fixed-weight dumbbells? Adjustable dumbbells exist to solve this problem, ...