So you made it to the gym. Good. That's 80 percent of the battle to get in shape. As long as you show up and do something consistently, you'll get in better shape. The remaining part of this equation ...

Over the past four years, I’ve tested over 40 activewear brands—from gym staples to runner-friendly picks to stylish options that are more about the look than the workout. Meanwhile, our fashion ...

The boom in athleisure clothing over the last few years has truly revolutionised the way we view fashion and fitness. These days, countless labels are vying for attention in a somewhat oversaturated ...

Well, one reason is simple: you sweat a lot when you’re wearing your gym clothes, and (obviously) perspiration begins from the inside out. So, Nike says, you should “give your washing machine access ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? All right, ’fess up—how often do you wash your workout gear: After every ...