Start TODAY members share how they stay fit for free including YouTube workouts, walking and strength training with ...
Valarie from VSJ Fitness shares how people can make their daily workout routine more fun, instead of an obligation. Let’s face it: staying consistent with workouts can feel like a chore sometimes. The ...
Maintaining motivation is key to making an exercise routine stick for years, but most people struggle to find what truly ...
Discover how garba, a popular dance form, is transforming fitness routines into a fun, calorie-burning experience that ...
Let’s face it – traditional cardio workouts can feel like punishment. The monotonous treadmill sessions, the endless elliptical marathons, the dreadful feeling when someone suggests “going for a run.” ...
Onlymyhealth on MSN
Valentine’s month special: 5 fun workouts to try with your partner
Valentine’s month is usually about dinners, gifts, and movie dates, but why not add fitness to the celebration this year? Exercising with your partner is not just good for your health, but also ...
Work your heart and muscles, and strengthen bones with these six exercises designed to keep you strong and healthy—and have ...
Press Trust of India on MSN
Come celebrate the joy of movement and community with the ‘Cult Fitness Carnival’
Enjoy celeb-led workshops, fun games, challenges, guilt-free indulgences and more Bengaluru, February 9, 2026: Bengaluru is ...
Beyond the world of New Year’s resolutions and social media content, fitness is a vital part of the lives of every person — regardless of background, economic status, or age.
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