As you get older, you should start gaining more free time to knock off more experiences from your bucket list. Your children ...

"What are you going to do with all that free time?" Actual and soon-to-be retirees know the question well. When you're ready to call it a career, it's one of the things people love to ask you most.

People have the same basic needs at any age: to explore, have fun, learn, and live life to the fullest. The best activities for assisted living residents do much more than just pass the time — they ...

Let’s get one thing straight: “senior” is not a synonym for “sedentary.” Not in Sonoma County, where folks over 60 are line dancing, paddleboarding, watercoloring, and boogying down with more ...

Staying healthy and active is a key to great living at any age. Seniors in the region have more opportunities than ever for fitness, social activities, and good, old-fashioned fun. From designed ...

Senior Week is a time when graduating seniors get together for a week of fun and camaraderie. Events are organized by the Senior Week Committee, which is led by the Senior Class Officers and made up ...

One of those regular seniors keeps Tricia on her toes more than the rest -- her dad, Daniel O’Keeffe. I asked Tricia to tell me more about him and having the chance to work with him in her role at ...