I'm a Japanese nutritionist and I eat fruit every day—these 5 are best for a strong immune system

Michiko Tomioka is a nutritionist from Japan, home to some of the world's longest-living people. She shares the five fruits ...

Frozen vs. Canned Vegetables and Fruit: Which Is Healthier?

A package of frozen fruit or vegetables typically contains just the produce itself, blanched and/or flash-frozen without ...
USA Today

Shoppers guide lists a dozen fruits and vegetables with pesticide residue

Spinach tops the the Environmental Working Group (EWG) 'Dirty Dozen' list with the most pesticide residue. Annual list of fruit and vegetables found to have the most pesticide residue is revealed by a ...
New York Post

You’re washing your fruits and veggies all wrong — how to ‘detox’ them

Eat your veggies — not the chemicals on them. According to the Centers for Disease Control and Prevention, just one in 10 Americans is meeting our daily allowance of fruits and vegetables. While the ...

Dozens of pesticides enter the body through contaminated fruits and vegetables, study finds

Eating more pesticide-laced produce increases exposure to dozens of pesticides, according to a nonprofit that publishes the ...
Health.com

Do You Really Need to Rinse Your Fruits and Vegetables? Here’s What Experts Say

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...