Unlock the secrets to enhancing your flexibility with our latest guide on Titibasana, a powerful yoga pose known for its ...

Discover the transformative power of yoga in this short video! Learn how incorporating yoga into your daily routine can ...

Use partner yoga to cultivate open communication and a strong (and flexible!) relationship on the mat and off with these 10 poses. Roses and artisanal chocolate are pretty awesome, but when it comes ...

Downward dog and upward dog took on new meaning Saturday at Fearvana Yoga in Kenilworth during a special class called Doggy Noses & Yoga Poses. Rescue puppies and dogs roamed freely among the humans ...

Don't take your aching, tight back lying down! Fight back with the gentle yet effective power of yoga. Relief could be as simple as increasing flexibility in your spine, and this yoga sequence will ...

Deanna Perkins, left, and her daughter Hannah Perkins, right, perform a yoga pose while alpacas eat hay during a Weird Flex Yoga alpaca yoga session Sunday at Alpaca Run Farm in Parkersburg. (Photo by ...