Navy vet and Pilates & yoga instructor Shay Williams conducts her yoga class at Hanu Yoga in Miami Beach, Florida on Sunday, ...

A yoga therapist who transformed her beach hut into a sanctuary of calm has won a national award. Chrissie Bond's orange and turquoise property in Clacton-on-Sea has been kitted out with artwork of ...

HAMPTON ROADS, Va. — We are nearing the end of January, but we’re still in the first month of the year and many of us might still be exploring ways to keep our resolutions. A lot of us typically view ...

It’s time to get stretching for the latest edition of District Fit in West Palm Beach. The three-day affair, happening March 7 through 9, boasts fitness classes led by all-star trainers, cooking ...

Picture this: You’re dancing on the beach with one of Debbie Gibson’s backup dancers or maybe you’re getting fit under the direction of Andy Cohen’s trainer. The best part? You didn't leave Long ...

(WJAR) — In honor of International Yoga Day, NBC 10 News is looking at free yoga by the beach classes in Rhode Island. This is an extension of the already free fitness classes being offered at Blue ...

Registration is still open for the Mayor's Fitness Challenge in Daytona Beach, which begins Jan. 9, 2024. Mayor Derrick Henry wants you to join the 10-week program that offers fitness classes every ...