Forbes contributors publish independent expert analyses and insights. Allison Olmsted covers lifestyle for active women as The Gear Diva. Today, Hilton Hotels is upping the hospitality industry ante ...

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Unlock the secrets to mastering the yoga chin stand with our step-by-step guide! Whether you're a beginner or a seasoned yogi ...

If you like working out but don't want to make the trek down to the hotel fitness center, you can take advantage of the growing trend of in-room fitness amenities. You can stick to your your workout ...

MCLEAN, Va.--(BUSINESS WIRE)--Hilton (NYSE: HLT) has unveiled Five Feet to Fitness™, an in-room wellness concept that brings over eleven different fitness equipment and accessory options into the ...

Sculpt at the Goleta CorePower Yoga Studio, you know how packed it gets. It’s one of those classes where mats fill the room ...

Those globetrotting muscles won’t tone themselves. For some, vacation’s a time to plop down on a beach lounger and not get up again until they’re tan and drunk. But for those gym rats who’d never ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

The name says it all. It’s doing yoga in very hot and humid conditions. Hot yoga can be intense and challenging. It’s always sweaty. But if you can stand the heat, you may be more flexible, toned, and ...

A well-traveled singer and songwriter has turned entrepreneur with a new yoga and fitness studio slated to open in Woodbury later this month. The here Hot Yoga & Strength concept is the brainchild of ...