The Hechinger Report covers one topic: education. Sign up for our newsletters to have stories delivered to your inbox. Consider becoming a member to support our nonprofit journalism. APPLETON, Wisc. — ...

Note that Nikki is supporting Charlie on the exercise ball by holding onto his thighs, not his waist. “If a child really needs help, it’s OK to start by stabilizing them by holding their waists, but ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? An exercise ball may look like a toy (it's a huge bouncy ball!), but it can ...

For years, my kids have been following me into my garage gym—even before we had a proper home gym, they would steal stray dumbbells or yoga balls that I thought I had bought for myself. I would ...

EB Brands on Thursday voluntarily recalled three million fitness balls made in China after reports that they can pop unexpectedly if overinflated -- despite the fact that the products specifically say ...

PopFit Kids was launched five years ago in Manhattan. Founder Mara Wedeck runs marathons to stay fit. PopFit Kids, a fitness business that holds pop-up classes for children in schools, community ...

For strength, mobility or recovery sessions, these are the best exercise balls you could add to your home gym. You may think the exercise ball – often also called a Swiss ball or gym ball – had its ...

Want more tried and tested recommendations from the Editors of Women’s Health? Sign up to our new weekly newsletter The Edit. Click here to subscribe. If you've ever set foot in a gym, yoga studio or ...

How can ball pits help build muscles? Kids use their abdominal muscles to sit back up among the balls, which will constantly shift and force them to use their trunk muscles. “Kids love to flop among ...