Yoga with Kassandra on MSN

30 min Yoga for Flexibility - DEEP STRETCH VINYASA

Enjoy a 30 minute vinyasa yoga practice for a full body deep stretch. The Art of Abundance is CLOSING FOREVER DEADLINE NOV 1 ...
Bharti Yoga on MSN

Evening Yoga for Relaxation – 10 Min Daily Stretch & Pranayama

End your day peacefully with this relaxing 10-minute yoga and pranayama practice.

Trying to relax before bed? Yoga expert shares 3 step evening routine for deep relaxation

For the ultimate evening relaxation before bedtime, consider trying this expert-recommended holistic relaxation routine.
Seattle Times

Members of Latter-day Saints turn to yoga for its physical and spiritual benefits

SALT LAKE CITY (AP) — Wendy Cullum lay flat on her back completely relaxed in “shavasana” or “corpse pose,” a common closing position in a yoga class. She and several other members of The Church of ...