Children in families that struggled to provide diapers were more likely to have disrupted, shorter sleep periods, according to a new study. Children whose parents cannot afford diapers do not get ...

Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed! Research shows that today’s teenagers are more sleep-deprived than ever ...

It might seem like an unlikely connection at first, but a new study finds that infants and toddlers suffer sleep issues -- and maybe other problems --- when their parents can't afford diapers. "Sleep ...

Once I finally tuck my kids into bed, clean the kitchen, and shoot off my last work email of the night, it’s “me” time. It’s also, cruelly, bedtime. I know I should sleep, but instead I stay up way ...

Here, experts explain when to take melatonin for best results, plus the drug interactions and other things you need to know ...