Remember, the key to mastering any boxing technique lies in consistency and dedication to training. So get ready to sweat and push your limits! Before we dive into the techniques, let's get familiar ...

The fight between Katie Taylor and Amanda Serrano takes place this Friday at Madison Square Garden, and we thought we'd put our money where our mouth is and get into the ring ourselves to learn some ...

Sydney Sweeney has already learned some boxing techniques for her role in Christy, but the Emmy-nominated actress has a ...

In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...

Francis Ngannou’s return to MMA action has been confirmed by the PFL and in a fascinating interview this week, ‘The Predator’ explained what went wrong in his last fight against the boxing world ...