Anushka Shetty's 44 birthday is today. What's her fitness secret? It's all about yoga as Anushka credits this ancient Indian ...

LUDINGTON, Mich. -- If you ever reach the age of 105 years old, what will you hope to still be able to do? A Michigan woman turned 105 on Wednesday and what she's still able to do will absolutely ...

Surya namaskar is a sequence of 12 yoga poses. According to Himalayan Siddhaa Akshar, it elevates your heart rate and engages ...

Anushka Shetty swears by yoga for her health, balance, and calm. Discover her yoga journey, the poses she practices, and how ...

Six years ago yesterday, Yoga in the Park downtown held its first free class. Woo hoo!! There were only nine attendees. That first class practiced near the water because Hurricane Wilma had ripped ...

On her 44th birthday, Anushka Shetty revealed that yoga has been the real secret behind her ageless fitness and ...