During pregnancy, a sore lower abdomen can occur due to muscle pain, gas, constipation, or more serious causes like infection or preterm labor. Share on Pinterest From the first day of morning ...

One of the unfortunate realities of being a woman is that society profits from our insecurities. Browse through social media, and you'll see infinite messaging trying to shame things that are totally ...

Belly button pain can occur for many reasons, such as an infection, an umbilical hernia, pregnancy, or a problem with the digestive system. A doctor can help resolve any underlying issues. Anyone ...

In belly or abdominal massage, a gentle massaging movement is used to relax and manipulate the abdominal area. If you’re constipated or having other issues with digestion or abdominal discomfort, ...

As people get older, it’s common to see an increase in belly fat buildup along the waistline. This is usually because muscle mass decreases with age as fat increases. You can tone and strengthen your ...

Some hormone imbalances can lead to physical symptoms, including abdominal weight gain. People sometimes refer to this as a “hormonal belly.” Some fat around the abdomen is typical. However, if a ...

Flatten your lower belly after 50 with 5 bodyweight exercises that hit deep core muscles and beat traditional crunches.