ZDNET's key takeaways A team of researchers developed a new sleep study app. The app was developed using AI and an Apple ...

Apple Watch sleep tracking may soon get a serious upgrade. Thanks to a new UMass Amherst system called BIDSleep, which brings ...

Smart Watch plus AI app transforms smartwatch into an advanced sleep monitoring tool for Alzheimer’s research.

But Sleep Score can be saved. Here’s what Apple needs to do to truly elevate it.

Edit sleep settings from Apple Watch Sleep app or in the Sleep section of the Health app on iPhone. Apple Watch sleep tracking works closely with the Health and Watch apps on your iPhone. Learn how to ...

When it was first released in 2015, the Apple Watch quickly earned the mantle of the best-selling device in the category, and millions of users have it on their wrists today. Its seamless pairing with ...

Researchers at the University of Massachusetts Amherst have developed BIDSleep, an Apple Watch app designed to simplify and enhance sleep studies by monitoring sleep stages.

When I first started using smart watches, it was all about counting steps, closing rings, standing up enough and watching out ...

Apple Watch users everywhere, now including Brazil, can catch early signs of sleep apnea and take steps toward healthier sleep. Here's how it works. Apple's push to make the Watch a tool for ...

Find out more about your overnight stats and get a better night of rest with one of these best sleep trackers.

I don’t know how or when it happened, but I have become obsessed with tracking my health data. Formerly, I would toss and ...