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COLUMBUS, Ohio (AP) - Three rows of yoga mats line much of the green lawn between a farmhouse and barn on a back-road property in Groveport. Strategically positioned between the mats are bowls of goat ...

If you thought yoga was about meditating calmly in the lotus pose, you haven’t checked out yoga for kids. A number of studios in the Twin Cities offer family and children’s yoga classes, a sign of how ...

In Pediatrics Room 734, Tage Jewell sits shirtless in bed. The high school freshman is being evaluated after passing out on the sideline of his JV football game. He’s used to the family dog sleeping ...

Mom of two Charity LeBlanc discovered a love for acrobatic yoga, and started doing the difficult movements with her kids Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from ...

Yoga supports children's health, enhancing physical strength, flexibility, and mental well-being. It teaches deep breathing, reducing stress and anxiety while improving focus and self-control. Key ...