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Aerial yoga is quickly gaining traction as a therapeutic and accessible yoga option. Sure, goat yoga is Instagrammable and quirky, but there’s something both beautiful and transformative about hanging ...

SAN ANTONIO — If you’re looking for a way to spice up your yoga routine, try doing it from a hammock! Aerial yoga combines traditional yoga with acrobatics. Rob Hernandez is a yoga instructor at The ...

Yoga has taken flight in Tucson. Aerial yoga — sometimes called antigravity yoga — puts you in the caress of a silky hammock that hangs from the ceiling. You stretch, you flip, you float. It’s intense ...

FORTY FORT, Pa. — You may be familiar with yoga, but what about aerial yoga? It's not as scary as it sounds. The class uses a hammock as a prop to support you through your practice.