Northern Lights Aerial Studio, in downtown Duluth, is about to celebrate its first birthday. Beginners' classes are open to everyone — even newspaper columnists. Instructor Alexa Wavrin, right, helps ...

Aerial workouts aren’t just for circus acrobats and other performers. “Anyone can benefit from aerial work,” says Susie Williams, an aerial instructor at Aerial Arts NYC. Ms. Williams says many people ...

ATLANTIC BEACH, Fla. – If you’ve ever attended a Cirque du Soleil show and wondered if you could perform those incredible tricks, wonder no more. Jax Beach Aerial Arts in Atlantic Beach is offering ...

Crissy Langhammer knows how it feels to lean into the tension. As an aerial silks instructor, there is a physical tension being up on a silk or rope: Your body isn’t used to being up in the air, ...

Jennifer Hebert frequently hits the gym. She lifts weights. She runs marathons. But lately, the Toronto resident has been mixing up her routine with something entirely different: exercises befitting ...

Aerial yoga is quickly gaining traction as a therapeutic and accessible yoga option. Sure, goat yoga is Instagrammable and quirky, but there’s something both beautiful and transformative about hanging ...