I’m tucked into my turquoise-colored silk cocoon, hanging two feet above ground and watching huge, white snowflakes fall outside the window above me. In other words, I’m in complete bliss. I’ve just ...

Aerial yoga is quickly gaining traction as a therapeutic and accessible yoga option. Sure, goat yoga is Instagrammable and quirky, but there’s something both beautiful and transformative about hanging ...

HOUSTON – Ready to flip your fitness routine upside down? Axis Aerial Arts will take your workout to new heights – literally! They offer everything from aerial silk, to hoop, cube, trapeze, pole ...

Getting the motivation and passion to work out can be one of the biggest challenges to finding a normal, healthy routine. Experts say finding elements that are enjoyable make it more likely people ...

If you’re like me, you probably haven’t seen a professional aerial dance performance before. But if you have had the opportunity to see dancers fly through the air and catch themselves on a piece of ...

The Bangtan Boys take to the sky in silks -- colored in the group's signature purple -- with the help of an instructor. By Starr Bowenbank It’s finally here, BTS ARMY — the Bangtan Boys first teased ...

Yoga is a popular fitness practice that can be done in many different forms, even while being suspended from the ceiling in a silk hammock. During an aerial yoga class, participants still focus on ...

Anna Belle is a ragamuffin wanderlust pixie who left the “real world” at the tender age of 20 to join the circus as a storyteller and street performer. She took her first silks class in exchange for ...

The sisters looked to be having a blast, both of them taking turns attaining lift-off on the hoop and stretchy purple aerial silk, known technically as a hammock among the circus set. "For some reason ...