Hammocks combined with tents are certainly growing in popularity as a sound sleeping solution for folks headed outdoors, and Canadian startup Opeongo is now throwing another lightweight and versatile ...

Light on Yoga also offers aerial yoga classes. Aerial yoga is beneficial for students who spend a long time sitting, or who have back pain. It has particular benefits for strengthening and stretching ...

You’re cocooned inside a black hammock, hanging inverted and trying to relax into what is appropriately called “bat pose.” In this moment, you’re reminded of the secret to aerial yoga: trust. “You ...

Yoga is a popular fitness practice that can be done in many different forms, even while being suspended from the ceiling in a silk hammock. During an aerial yoga class, participants still focus on ...

As a former gymnast, I’ve spent plenty of time hanging out in the air. So, naturally, I’m pretty intrigued by a certain style of yoga: aerial yoga. You too? No acrobatics required on your resume to be ...

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Yoga is a popular fitness practice that can be done in many different forms, even while being suspended from the ceiling in a silk hammock. During an aerial yoga class, participants still focus on ...