Hammocks combined with tents are certainly growing in popularity as a sound sleeping solution for folks headed outdoors, and Canadian startup Opeongo is now throwing another lightweight and versatile ...

Aerial Yoga is a unique blend of playfulness with discipline offering plenty of mental and physical health benefits An Aerial ...

Instructor: Meredith Burgess, of Boulder. Burgess says she was not athletic all her life, until she started pole dancing more 3 ½ years ago. She soon started other aerial apparatus, such as aerial ...

Yoga is a popular fitness practice that can be done in many different forms, even while being suspended from the ceiling in a silk hammock. During an aerial yoga class, participants still focus on ...

Aerial Bombshell owner and instructor Lyndi Rongisch demonstrates a scissors move at her Omaha studio. The hammocks allow for a greater range of motion and a deeper stretch than traditional yoga poses ...

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Schedule your hammock time during these hours between Dec. 15 and April 15. Mondays: 2-7 p.m. Tuesdays: 7 a.m. - 3 p.m. Wednesdays: 7 a.m. - 7 p.m. The sun keeps shining down on Lionshead Village, as ...

Editor’s Note: Dana Santas is a certified strength and conditioning specialist, experienced registered yoga teacher and mind-body coach known as the Mobility Maker. She’s the yoga coach for the ...

When I went to check out the new aerial hammock class at Studio X this month, I had no idea what to expect. I couldn't even picture what the hammocks would look like. And I certainly didn't plan to ...