When it comes to fitness challenges, I don't usually jump on trends. However, with my wedding approaching and a goal to improve my physique, I decided to commit to something simple, consistent, and ...

The pushups had practically no barriers, as no gym or equipment were required, and Whyte could do them anywhere, any time of day After a month, Whyte says the workouts hadn't necessarily become any ...

This Guy Did 100 Pushups and Pullups Every Day P Philip Ellis "It was going to be 100 pushups per day, but it ended up being more just because the chest exercises I have access to are limited," he ...

You know that friend who seems to eat pizza and stay skinny while you gain weight just looking at carbs? The same thing happens with exercise. I have a buddy who can knock out 200 push-ups and burn ...

To honor him, Evin started the “100 Days of Morrow” challenge, where he’s doing 100 push-ups every day for 100 days — a tribute to the kind of discipline and dedication Morrow taught. John Morrow was ...

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Jim Dreeben, 83, took up CrossFit in his 80s and got hooked. He does 100 push-ups and also planks six days a week, and his doctor told him to keep going. Dreeben's active lifestyle includes kayaking, ...